Weigh In record (no journal entry) for 12 February 2014
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76.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: 100%.
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View Diet Calendar, 12 February 2014:
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1419 kcal
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Fat: 45.07g | Prot: 52.40g | Carbs: 206.91g.
Breakfast: Mangas, Plus Vita Pão Integral Light, Catupiry Requeijão Cremoso, Café com Açúcar. Lunch: Almôndegas de Carne de Vaca, Batata Gratinada, Arroz Integral. Dinner: Scala Queijo Prato, Melancia, Banana Prata, Arroz Branco (Cozido). Snacks/Other: Pullman Pão Integral Light 7 Grãos, Philadelphia Cream Cheese Light, Linea Adoçante Líquido, Café, Bolo de Milho, Café, Linea Adoçante Líquido. more...
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steady weight
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CRISTIANA2014's Weight History
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