Weigh In record (no journal entry) for 14 February 2014
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70.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2014:
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1281 kcal
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Fat: 30.36g | Prot: 51.36g | Carbs: 179.02g.
Breakfast: Bimbo Pan Sveltia Integral, Hero Mermelada Diet Fresa, Café Instantáneo, Eroski Sannia Néctar Multifrutas. Lunch: Kaiku Bifi con Nueces, Activia Yogur Fibras Muesli 0%, Hero Albóndigas en Salsa con Guisantes, La Fallera Arroz Bomba. Dinner: Kaiku Bifi con Nueces. Snacks/Other: Ricola Caramelo de Hierbas Suizas - Eucalipto, Hero Mermelada Diet Fresa, Panrico Pan Integral Sveltia. more...
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Losing 0.9 kg a Week
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