Sarahstevens26's Journal, 14 Feb 14

STRESS
60.7 kg Lost so far: 7.8 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2014:
1240 kcal Fat: 72.44g | Prot: 70.35g | Carbs: 76.40g.   Breakfast: Pork Sausage (Cooked), Fried Egg without Fat, Sainsbury's Fried Bread. Lunch: Fried Battered Fish. Dinner: Cooked Carrots, Pork Chops (Top Loin, Boneless, Lean Only), Mashed Potato (from Fresh). more...
1478 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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Sarahstevens26's Weight History


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