Weigh In record (no journal entry) for 15 February 2021
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87.3 kg
Lost so far: 24.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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2097 kcal
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Fat: 80.50g | Prot: 109.20g | Carbs: 232.18g.
Lunch: Dulano Truthahnbrust, Babybel Mini Babybel, Aldi Geflügel Wiener, Werder Tomaten Ketchup Light, I AM High Protein Sandwich. Dinner: Aldi Chicken Burger , Knorr Spaghetteria Pomodoro Mozzarella. Snacks/Other: Toblerone Toblerone, Amicelli Amicelli . more...
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3272 kcal
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Exercise:
Hanging Laundry - 1 hour, Cleaning - 1 hour, Working - 8 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Cherry88.'s Weight History
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