Weigh In record (no journal entry) for 15 February 2021
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51.8 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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974 kcal
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Fat: 45.84g | Prot: 48.20g | Carbs: 96.06g.
Breakfast: Рыбный Суп, Сливочное Масло, Яйцо, Банан. Lunch: Жареная или Запеченная Куриная Грудка, McDonald's Соус Клюквенный, Coburger Сыр Камамбер Безлактозный. Dinner: Millennium Чёрный Шоколад 74%. more...
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Losing 0.1 kg a Week
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