Weigh In record (no journal entry) for 14 February 2014
|
85.5 kg
Lost so far: 0.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2014:
|
681 kcal
|
Fat: 27.22g | Prot: 41.22g | Carbs: 60.85g.
Breakfast: Activia Müsli (115g), Dulano Lachsschinken, Philadelphia Balance Feta & Gurke, Schwarz Cranz Grobe Leberwurst nach Pommerscher Art, Fettarme Milch, Harry 1688 Unser Mildes. Lunch: Gekochtes Ei, Ja! Spargel, Gekochtes Ei. Snacks/Other: Philadelphia Balance Feta & Gurke, Real Bio Roggenwaffeln, Lipton Ice Tea Lemon Zero Sugar. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adelina aus K's Weight History
|