Weigh In record (no journal entry) for 15 February 2021
|
65 kg
Lost so far: 23 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
920 kcal
|
Fat: 42.00g | Prot: 16.00g | Carbs: 40.00g.
Snacks/Other: SuperIndo Kerupuk Seblak. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thalia citraaz's Weight History
|