Weigh In record (no journal entry) for 09 February 2021
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94.3 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1351 kcal
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Fat: 66.18g | Prot: 91.43g | Carbs: 106.93g.
Breakfast: Egg, Bananas, Tangerines (Mandarin Oranges). Lunch: Potato French Fries, No Name Original Hot Dogs. Dinner: Lettuce Salad with Assorted Vegetables, Beef Tenderloin (Trimmed to 1/8" Fat) . Snacks/Other: Premier Protein Chocolate Protein Shake, Bran Flakes , Almonds . more...
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steady weight
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gcbricks's Weight History
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