Вечером (около 19:00)
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56.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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292 kcal
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Fat: 13.91g | Prot: 3.27g | Carbs: 41.21g.
Breakfast: Спартак Шоколад Горький 56%, Яблоко, Кофе. more...
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Losing 0.1 kg a Week
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sil'naya's Weight History
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