|
Weiter geht’s in minischritten bergab 🎉🎈😎
|
126.5 kg
Lost so far: 3.7 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
1815 kcal
|
Fat: 68.42g | Prot: 74.83g | Carbs: 227.78g.
Breakfast: Goldland Blütenhonig, Elite Frischkäse Leicht 4% Fett, Milfina Butter , Harry Toastbrot , Primalife 100% Kollagen Weidehaltung, Kaffee mit Milch. Lunch: Hackfleischsoße, Combino Tortelloni Ricotta & Spinat. Dinner: Combino Tortelloni Ricotta & Spinat, Hackfleischsoße. Snacks/Other: Trauben, Lindt Creation Knusper Praliné. more...
|
Losing 0.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Apollo56's Weight History
|