Weigh In record (no journal entry) for 15 February 2021
|
64.8 kg
Lost so far: 27.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
733 kcal
|
Fat: 44.36g | Prot: 25.57g | Carbs: 64.06g.
Breakfast: Мёд, Фундук Фундук, Орехи Кешью, Ломтик Солнца Сыр Колбасный Копчёный, Геркулес Овсяная Каша на Молоке. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonya15102019's Weight History
|