Weigh In record (no journal entry) for 14 February 2021
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1024 kcal
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Fat: 50.16g | Prot: 44.04g | Carbs: 120.07g.
Lunch: Maçã, Maçã, Manteiga (com Sal), Abóbora Cabotian Cozida , Costela de Porco, Ovo Cozido, Couve Manteiga Refogada , Feijão Preto Cozido, Argo Uva Crimson sem Sementes . Dinner: Yoki Milho de Pipoca. more...
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Losing 1.9 kg a Week
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fernanda karoline seara's Weight History
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