Weigh In record (no journal entry) for 14 February 2021
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60.9 kg
Lost so far: 4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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918 kcal
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Fat: 44.01g | Prot: 43.57g | Carbs: 77.90g.
Breakfast: Quaker Cruesli Chocolat Noir, Belle France Fromage Blanc Nature 3%, Oeuf, Auchan Lait Écrémé, Gerblé Son d'avoine, Herbalife Formula 1 Vanille. Dinner: Puget Huile d'olive Vierge Extra Bio, Carrefour Mâche, Céréal Bio Galettes Sarrasin et Boulghour à l'emmental. Snacks/Other: Belle France Fromage Blanc Nature 3%. more...
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Losing 0.2 kg a Week
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lydbyshirley special fit's Weight History
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