Weigh In record (no journal entry) for 13 February 2014
|
76.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2014:
|
779 kcal
|
Fat: 19.34g | Prot: 9.06g | Carbs: 152.17g.
Breakfast: Clementines. Snacks/Other: Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix, Lite). more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lapbandchick's Weight History
|