kettem's Journal, 13 Feb 14

Weigh In record (no journal entry) for 13 February 2014
57 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 13 February 2014:
1771 kcal Fat: 57.36g | Prot: 74.26g | Carbs: 248.75g.   Breakfast: Tomato Juice, Pickles, Kārums Bifido jogurts ar auzu pārslām un vaniļu. Lunch: Oatmeal Cookies (with Raisins), Nutella Hazelnut Spread, Blueberry Muffins, Great Value Frozen Mixed Berries. Dinner: Croissant, Teriyaki Sauce, Chicken Breast, Mozzarella Cheese, Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted). more...
1748 kcal Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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