Weigh In record (no journal entry) for 14 February 2021
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54.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1272 kcal
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Fat: 55.46g | Prot: 56.12g | Carbs: 76.98g.
Breakfast: Шоколад, Помидоры, Жареная или Запеченная Курица, Картофель Отварной. Lunch: Салат Цезарь с Курицей. Dinner: Круассан, Вино Красное Сухое. more...
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Gaining 0.7 kg a Week
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glayahouse's Weight History
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