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sitdikowa.azaliya
Journal
14 Feb 21
sitdikowa.azaliya's Journal, 14 Feb 21
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Weigh In record (no journal entry) for 14 February 2021
67.8 kg
Lost so far:
11.3 kg
.
Still to go:
12.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2021:
1993 kcal
Fat: 64.31g | Prot: 78.35g | Carbs: 272.56g.
Breakfast:
Co Barre De CHOCOLAT Мультизлаковая Конфета, Магнит Банан.
Lunch:
Фарфор Запечённая Филадельфия , Фарфор Сет Ходовой.
Dinner:
Coca-Cola Кола.
more...
1719 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 9 hours.
more...
Gaining 0.5 kg a Week
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sitdikowa.azaliya's Weight History
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