Weigh In record (no journal entry) for 11 February 2021
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84.2 kg
Lost so far: 12.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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600 kcal
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Fat: 26.59g | Prot: 48.36g | Carbs: 51.98g.
Breakfast: Zero-Cal Sucralose, Chá (Infusão), Marilan Magic Toast Integral, Tirol Queijo Mussarela (18g), Excelsior Peito de Frango Defumado, São José Ovo Caipira, Maçãs Gala. Lunch: Taeq Brócolis, Couve-Flor e Cenoura Congelados, Couve Refogada, Antepasto de Berinjela, Abóbora Cabotia, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Bife de Carne de Vaca (apenas Parte Magra Consumida), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada, Banana Prata. more...
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Gaining 2.1 kg a Week
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isabellesebata's Weight History
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