Weigh In record (no journal entry) for 13 February 2021
|
80.4 kg
Lost so far: 4.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2021:
|
1491 kcal
|
Fat: 54.70g | Prot: 62.44g | Carbs: 139.66g.
Breakfast: Banane. Lunch: Jambon Cru, Herta Bacon Tranches Fines, Framboises, Dessert à la Gélatine Alimentaire (Sucré avec Édulcorant Hypocalorique), Pâturages Crème Fleurette Entière 30%, Sucre, Lait, Delisse Crème Semi Épaisse 4%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Auchan Jambon Supérieur sans Couenne, RichesMonts Fromage à Raclette, Bordeaux. Dinner: Pruneau Sec, Bouillon de Poulet, Panzani Cheveux d'ange. more...
|
|
2275 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vangelique's Weight History
|