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Facundoahr
Journal
13 Feb 21
Facundoahr's Journal, 13 Feb 21
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Weigh In record (no journal entry) for 13 February 2021
93.1 kg
Lost so far:
8.1 kg
.
Still to go:
19.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2021:
1423 kcal
Fat: 49.68g | Prot: 79.10g | Carbs: 163.03g.
Breakfast:
La Paulina Queso Danbo, Pan Blanco.
Lunch:
Salsa Blanca, Salsa Bolognesa, Papa Cocida, Pan Blanco.
Dinner:
Savora Savora, Entraña, Pan Blanco.
Snacks/Other:
Bizcocho.
more...
2366 kcal
Exercise:
Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Facundoahr's Weight History
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