Weigh In record (no journal entry) for 13 February 2021
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77.1 kg
Lost so far: 9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1138 kcal
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Fat: 26.25g | Prot: 38.55g | Carbs: 194.68g.
Breakfast: Costa Galletas Agua Light. Lunch: Verduras al Vapor, Pescado al Horno o Hervido. Dinner: Queque. Snacks/Other: Lucuma. more...
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Losing 1.8 kg a Week
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dellanir's Weight History
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