Weigh In record (no journal entry) for 12 February 2014
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164.2 kg
Lost so far: 0.8 kg.
Still to go: 80.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2014:
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2018 kcal
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Fat: 75.02g | Prot: 89.50g | Carbs: 241.91g.
Lunch: Safeway Jambalaya Soup, Safeway Macaroni and Cheese Soup (Safeway). Dinner: Fresh & Easy Hot Dogs Buns, Kraft Macaroni & Cheese as Packaged, Tyson Foods Chicken Breast Patty, Broccoli. more...
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Gaining 0.3 kg a Week
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SeanKelly's Weight History
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