Weigh In record (no journal entry) for 12 February 2014
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73.8 kg
Lost so far: 2.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2014:
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2805 kcal
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Fat: 90.50g | Prot: 67.56g | Carbs: 361.93g.
Breakfast: Cooked Broccoli (Fat Added in Cooking), Whole Milk, Cheerios, Coffee. Lunch: Pound Cake. Dinner: Pound Cake, Harpoon Brewery Harpoon IPA, Cooked Green String Beans (Fat Added in Cooking), Fantastic Foods Vegetarian Sloppy Joe, McDonald's French Fries (Small). more...
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1876 kcal
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Exercise:
Music playing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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boom erang's Weight History
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