grandtheftkarma's Journal, 13 Feb 21

Weigh In record (no journal entry) for 13 February 2021
102.9 kg Lost so far: 10.1 kg.    Still to go: 33.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2021:
1944 kcal Fat: 100.73g | Prot: 126.73g | Carbs: 119.20g.   Breakfast: Gurka (med Skal), Avokado, ICA Cottage Cheese Naturell, Wasa Rågi, Vegetabilisk Rapsolja, Alpro Soya i Kaffe, Ägg, Kaffe. Lunch: ICA Asia Sriracha Mayo, Röd Paprika, Tomater, Avokado, Green Giant Majs, Ruccola Sallad, Kycklingfilé, Vegetabilisk Rapsolja. Dinner: ICA Jalapenos, Tomater, ICA Tacosås Hot, Ruccola Sallad, ICA Mozzarella, ICA Majstortilla, Anamma Vegetarisk Färs, Vegetabilisk Rapsolja. Snacks/Other: IKEA Choklad Mörk 70%, Alpro Soya i Kaffe, Kaffe, Livsmedelsverket Banan. more...
4154 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.6 kg a Week

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grandtheftkarma's Weight History


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