Weigh In record (no journal entry) for 13 February 2021
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67.5 kg
Lost so far: 2.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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474 kcal
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Fat: 24.42g | Prot: 14.80g | Carbs: 50.83g.
Breakfast: Блины на Молоке, Бердюжье Сметана 15%, Блины на Молоке, не Молоко Овсяное Молоко 1,5%, Кофе (из Молотых Зерен). more...
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Gaining 0.1 kg a Week
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tori0890's Weight History
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