Weigh In record (no journal entry) for 12 February 2021
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72.4 kg
Lost so far: 12.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1133 kcal
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Fat: 76.68g | Prot: 56.65g | Carbs: 54.97g.
Lunch: Café Expresso, Coca-Cola Coca-Cola Zero, Salsicha Italiana de Carne de Porco, Febras, Batatas Fritas. Dinner: Mimosa Chantilly, Morangos, Queijo Fresco, Coca-Cola Coca-Cola Zero, Febras, Salsicha Italiana de Carne de Porco, Alface. Snacks/Other: Dia Chocolate de Leite sem Adição de Açúcares. more...
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Losing 0.7 kg a Week
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org_design's Weight History
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