Weigh In record (no journal entry) for 12 February 2021
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49 kg
Lost so far: 2.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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682 kcal
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Fat: 18.53g | Prot: 56.35g | Carbs: 71.57g.
Breakfast: Arlistán Café Instantáneo Suave, La Serenísima Leche Descremada. Lunch: Zumo de Limón, Lechuga, Pata Muslo. Dinner: La Serenísima Chocolatada. Snacks/Other: Huevo Duro, Frizzio Pizza Integral, RC Galletitas Crackers, Mermelada. more...
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Losing 2.8 kg a Week
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Beluu2003's Weight History
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