Weigh In record (no journal entry) for 12 February 2014
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103.8 kg
Lost so far: 41.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2014:
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1925 kcal
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Fat: 92.37g | Prot: 103.56g | Carbs: 181.50g.
Breakfast: Mushroom Pate, Buttery, Toasted White Bread. Lunch: Original, Tuna & Sweetcorn Sandwich. Dinner: Poppadoms, Vegetable Samosas, White Rice, Korma Sauce, Lamb. more...
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Losing 0.4 kg a Week
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Robbscelebs's Weight History
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