Weigh In record (no journal entry) for 12 February 2021
|
66.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
1487 kcal
|
Fat: 29.78g | Prot: 105.88g | Carbs: 190.24g.
Breakfast: Arance, Zucchero, Tuorlo d'uovo, Bio Più Composta Pesca e Curcuma, Happy Harvest Roggen Segale, Milbona Soia Drink Naturale, Caffè (Espresso). Lunch: Caffè (Espresso), Natural Food Germe di Grano, Milbona Soia Drink Naturale, Bondis Farro Italiano, Amor di Sole Piselli, Carote, Aglio, Cipolle, Olio Extra Vergine di Oliva. Dinner: Despar Premium Bresaola, Succo di Limone, Wasa Integrale. Snacks/Other: Arance. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ennio.cazzoli's Weight History
|