Weigh In record (no journal entry) for 12 February 2021
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75.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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986 kcal
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Fat: 39.88g | Prot: 70.35g | Carbs: 80.52g.
Breakfast: Wickbold Pão de Forma Integral, Melitta Café sem Açúcar, Mamão Papaia. Lunch: Fricassê de Frango. Snacks/Other: Wickbold Pão de Forma Integral. more...
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steady weight
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Elianeflor's Weight History
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