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Promedio semanal
G 31,7% 16,55 kg
M 33,5% 17,7 kg
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52.3 kg
Lost so far: 15.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1725 kcal
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Fat: 72.46g | Prot: 114.53g | Carbs: 153.64g.
Breakfast: Hogareñas Galletas de Salvado, CasanCrem CasanCrem Light, Huevo, Cormillot Pan Trisalvado Light. Lunch: Aguila Chocolate Semiamargo (25g), Zupay Obleas, Tomates, Macerata Tapa para Pascualina, Paladini Paleta Cocida, Exquisita Gelatina Light Cereza, la Nueva Queso Cremoso, Huevo. Dinner: Dulcor Dulce de Batata, Crema de Leche Primer Premio, Papa al Horno (Comiéndose la Cáscara), Vacío. Snacks/Other: Avellanas, Mani King Mani Tostado sin Sal, Almendras, Nueces, Morixe Avena Tradicional , Banana, Nestlé Leche Descremada Svelty, Quaker Avena Tradicional. more...
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1686 kcal
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Exercise:
Funcional - 1 hour, Resting - 17 hours and 52 minutes, Sleeping - 5 hours and 8 minutes. more...
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Gaining 0.3 kg a Week
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