Weigh In record (no journal entry) for 12 February 2021
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54.2 kg
Lost so far: 0.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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814 kcal
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Fat: 6.90g | Prot: 34.72g | Carbs: 151.63g.
Breakfast: Unes Fette Biscottate Integrali, Zymil Latte Alta Digeribilità senza Grassi, Caffè (dalla Moca). Dinner: Conad Pasta senza Glutine , Pizza Margherita. Snacks/Other: Il Viaggiator Goloso Yogurt Autentico Greco 0% Grassi, Miele. more...
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Gaining 1.1 kg a Week
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