Weigh In record (no journal entry) for 12 February 2021
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73 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1549 kcal
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Fat: 43.50g | Prot: 61.19g | Carbs: 236.51g.
Breakfast: Gonuts Gonuts, Pasquier Panini Al Latte. Lunch: Pascoli Italiani Grana Padano DOP Grattugiato, Balconi Rollino, Esselunga Arrosto di Tacchino, Broccoli, Lidl Patate della Sila, Riso. Dinner: MORATO Spuntinelle K, Buitoni Pasta Sfoglia Rotonda, Esselunga Erbette, Pascoli Italiani Grana Padano DOP Grattugiato, Cavolfiore K. Snacks/Other: Perugina Baci Ovetti, Galbusera Biscotti Buoni Così. more...
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Losing 0.7 kg a Week
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piccolakaty86's Weight History
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