Weigh In record (no journal entry) for 12 February 2021
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78.8 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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3021 kcal
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Fat: 67.59g | Prot: 214.05g | Carbs: 377.69g.
Breakfast: Oro Saiwa 5 Cereali, Latte Arborea Latte Parzialmente Scremato, Miele, Cellino Fette Biscottate. Lunch: Sugo di Pomodoro, Uovo, Petto di Pollo, McCain Original Style, Barilla Pasta, Pane Italiano. Dinner: Olio Extra Vergine di Oliva, Sugo di Pomodoro, Rana Gnocchi Freschi di Patate, Mulino Bianco Pan Bauletto al Grano Duro, Findus Fiori di Tonno, Bonduelle Mais Bio, Asparagi. Snacks/Other: Fage Fruyo 0% Pesca, Prozis 100% Whey Hydroisolate ZERO, TUC Cracker Cotti al Forno, Mulino Bianco Pandi Yò. more...
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Losing 0.7 kg a Week
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poppia89's Weight History
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