Khal905's Journal, 11 Feb 21

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Weigh In record (no journal entry) for 11 February 2021

70 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Not Applicable.

View Diet Calendar, 11 February 2021:

993 kcal

Fat: 33.32g | Prot: 53.12g | Carbs: 121.01g. Breakfast: Café Helado con Leche y Azúcar. Lunch: Huevo Duro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Puré de Papa, Milanesa de Carne Frita. Dinner: Lactal Pan Salvado, Café Helado con Leche y Azúcar. more...

2553 kcal

Exercise: Cardio - 20 minutes, Nordic Walking - 1 hour and 20 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours. more...

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Khal905's Journal, 11 Feb 21

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Khal905's Weight History