YEAH!! FINALLY down the 19 pounds that I gain after surgery since Jan 6th... 13 more pounds and I am down 100 pound since June, my goal was to hit 100 down on my wedding day on July 19th, but thinking I can smash that by then if things keep going the way they are going... Heading to the gym in a few hours. Only allowed to use the treadmill at a slow pace but at least it gets me moving. Was hoping to be allowed back in the gym fully by now but will take what I can get, at least I am still losing weight without having to work out the last month. Feeling good, positive and motivated!!
|
109.1 kg
Lost so far: 39.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
|
Losing 2.1 kg a Week
|