Weigh In record (no journal entry) for 11 February 2021
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79.2 kg
Lost so far: 17.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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2467 kcal
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Fat: 99.65g | Prot: 61.58g | Carbs: 347.77g.
Breakfast: Et, Makaron. more...
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Gaining 6.3 kg a Week
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hikmet.99's Weight History
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