Weigh In record (no journal entry) for 11 February 2021
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53 kg
Lost so far: 1.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1430 kcal
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Fat: 64.28g | Prot: 98.21g | Carbs: 113.09g.
Breakfast: Fage Yogurt Greco Total 0%, Decathlon Isolate Whey Protein Chocolate, Crownfield Fiocchi d'avena. Lunch: Olio Extra Vergine di Oliva, Carote Bollite, Nostromo Filetti di Sgombro al Naturale, Riso. Dinner: Lidl Next Level Burger, Develey Maionese -60% Grassi, Ponti Glassa di Aceto Balsamico, Conad Ketchup, Foglia Verde Insalata Mista, Insalata Mista Verde, Lidl Next Level Burger. Snacks/Other: Fin Carré Cioccolato Fondente 47%, Lidl Barrette Proteiche Cookies. more...
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Losing 0.2 kg a Week
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ajugofwhisley's Weight History
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