Weigh In record (no journal entry) for 11 February 2021
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103 kg
Lost so far: 1 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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936 kcal
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Fat: 28.75g | Prot: 64.13g | Carbs: 106.26g.
Breakfast: Глубокое Сгущёнка , Банан, Сырники. Lunch: Ржаной Хлеб, Свежие Новости Сметана 18%, Борщ с Курицей. Dinner: Куриное Филе Жареное без Масла, Зеленая Фасоль, Макароны Отварные. more...
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Gaining 0.4 kg a Week
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shavrik8's Weight History
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