Weigh In record (no journal entry) for 11 February 2021
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54.9 kg
Lost so far: 1.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1726 kcal
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Fat: 48.84g | Prot: 102.75g | Carbs: 215.49g.
Breakfast: Myprotein Powdered Peanut Butter Original, Le Naturelle Albume d'uovo, Philadelphia Light 55%, Milbona Latte di Soia, Tre Mulini Pan Bauletto Integrale. Lunch: Parmigiano (Grattugiato), Philadelphia Light 55%, Zucca, Voiello Fusilli Integrali . Dinner: Finocchio, Olio Extra Vergine di Oliva, Lidl Bocconcini di Semola, Carote, Olive Verdi, Insalata Mista, Montana Leggera di Pollo. Snacks/Other: Lindt Excellence 70% Framboise Noisettes, Banana, Lyttos Yogurt Greco 2%. more...
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steady weight
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Maggiemagda's Weight History
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