Weigh In record (no journal entry) for 10 February 2021
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85.5 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1932 kcal
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Fat: 84.43g | Prot: 94.97g | Carbs: 180.17g.
Breakfast: Dunkin' Donuts Coffee with Milk, Coffee with Milk and Sugar, Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Cracker Barrel Old Country Store Chicken Pot Pie. Dinner: Tuna Sushi, Salmon Sushi, Salmon Sashimi, Tuna Sashimi, Yellowtail Sashimi, Moji Sushi California Roll. Snacks/Other: Planters Salted Peanuts (1 oz). more...
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Gaining 0.1 kg a Week
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