4prime's Journal, 10 Feb 21

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Weigh In record (no journal entry) for 10 February 2021

60 kg Lost so far: 1 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2021:

585 kcal

Fat: 12.86g | Prot: 14.80g | Carbs: 104.18g. Breakfast: Cap Cay Kuah, Nasi Putih. Lunch: Sayur Campuran, Shirataki Nasi. Dinner: Cap Cay Kuah, Shirataki Nasi. Snacks/Other: Cap Cay Kuah, Shirataki Nasi. more...

1509 kcal

Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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4prime's Journal, 10 Feb 21

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4prime's Weight History