Weigh In record (no journal entry) for 10 February 2021
|
88.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
829 kcal
|
Fat: 21.30g | Prot: 77.80g | Carbs: 78.40g.
Lunch: Arroz Branco (Cozido), Azeite de Oliva Extra Virgem, Feijão Preto Cozido, Peito de Frango (Pele Não Consumida). Dinner: Santa Helena Amendoim Torrado e Salgado sem Pele, Arroz Branco (Cozido), Feijão Preto Cozido, Peito de Frango (Pele Não Consumida). more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreoddone's Weight History
|