Weigh In record (no journal entry) for 10 February 2021
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80.2 kg
Lost so far: 4.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1695 kcal
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Fat: 54.68g | Prot: 42.67g | Carbs: 264.10g.
Breakfast: Ja! Joghurt Mild 3,5 % Fett, Banane, Honig. Lunch: Sharwoods Butter Chicken, Reis-fit Spitzen-Langkorn, Brokkoli, Grüne Brechbohnen. Dinner: Nutella Nutella, Leicht & Cross Knusperbrot Weizen, Dietz Überbackenes Käsebrotchen. Snacks/Other: hanuta Hanuta, Honig, Edeka Bio Reiswaffeln Natur. more...
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2206 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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FrauMiri's Weight History
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