Weigh In record (no journal entry) for 10 February 2021
|
58.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Poorly.
|
View Diet Calendar, 10 February 2021:
|
1015 kcal
|
Fat: 29.36g | Prot: 17.37g | Carbs: 166.72g.
Breakfast: KFC Tropical Float, Kartika Sari Toast Bread Butter, Teman Laut Bakso Ikan, Ubi Jalar (Manis). Lunch: Kobe Tepung Bumbu, Tahu Goreng, Tempe Mendoan. Dinner: Rempeyek. Snacks/Other: Chatime Bubble Milk Tea. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|