Weigh In record (no journal entry) for 10 February 2021
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56.6 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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663 kcal
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Fat: 40.97g | Prot: 68.19g | Carbs: 4.84g.
Lunch: Говяжий Бульон, Вареное Яйцо, Говядина Отварная. Dinner: Дивный Берег Форель Слабосоленая, Говяжий Бульон. more...
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Losing 1.4 kg a Week
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