Weigh In record (no journal entry) for 10 February 2021
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136.9 kg
Lost so far: 0 kg.
Still to go: 61.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1232 kcal
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Fat: 60.44g | Prot: 101.39g | Carbs: 69.69g.
Breakfast: Рижский Хлеб Хлеб Дворянский, Calve Кетчуп Томатный, Слобода Майонез, Вологодское Яйцо. Lunch: Огурец (с Кожурой), Помидоры, Хек Жареный, Рис Вареный. Snacks/Other: Myprotein Protein Brownie, Запеканка 7.02. more...
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Losing 0.4 kg a Week
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