Weigh In record (no journal entry) for 10 February 2021
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94.9 kg
Lost so far: 17.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1459 kcal
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Fat: 88.05g | Prot: 41.28g | Carbs: 120.31g.
Lunch: Keiju Kasvirasvalevite 70%, Lidl Täysjyväruisleipä, Fazer Amica Kermaista Kirjolohikeittoa. Snacks/Other: Pirkka Kana-Pekoni-BBQ Kolmioleipä, Kotimaista Mutakakku, Salliselta Maapähkinä, Alesto Pekaanipähkinät. more...
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Gaining 2.8 kg a Week
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kuvajainen's Weight History
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