Weigh In record (no journal entry) for 10 February 2021
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91.1 kg
Lost so far: 12.2 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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905 kcal
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Fat: 31.27g | Prot: 31.59g | Carbs: 135.02g.
Breakfast: Jus de Citron, Porridge, Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Delisse Lait Demi Écrémé. Lunch: Tomates, Lentilles Cuites, Carottes, Oignons, Salade Verte. Dinner: Mars Barre Glacée Caramel Beurre Salé, Soupe de Légumes. Snacks/Other: Pomme, Oranges, Couleurs Vives Amandes Décortiquées, Myrtilles. more...
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2224 kcal
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Exercise:
Resting - 16 hours and 29 minutes, Sleeping - 7 hours and 31 minutes. more...
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Losing 0.7 kg a Week
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