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Another pound down! Feeling great.
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117.9 kg
Lost so far: 4.1 kg.
Still to go: 27.2 kg.
Diet followed: 100%.
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View Diet Calendar, 10 February 2014:
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2015 kcal
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Fat: 197.55g | Prot: 40.16g | Carbs: 30.98g.
Breakfast: Trader Joe's Heavy Cream, Tillamook Sharp Cheddar Cheese, Olive Oil, Egg. Lunch: Basil, Bell Peppers, Kale, Parmesan Cheese (Shredded), Olive Oil, NoOodle Company Nooodles. Dinner: Land O'Lakes Salted Butter, Bread with Flax and Coconut, Marie's Chunky Blue Cheese Dressing, Calavo Avocado. Snacks/Other: Carlson Norwegian Cod Liver Oil. more...
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Losing 3.2 kg a Week
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LustyPan's Weight History
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